British Turkey Bubble & Squeak

British turkey bubble and squeak.

Serves: 4 people

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Prep Time: 35 mins

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Cooking Time: 15 mins

Nutritional values per portion
Energy: 584 Kcals
Protein: 40.9 g
Total Fat: 30.3 g
Saturated Fat: 10.3 g
Carbs: 39.4 g
Sugars: 4.6 g
Salt: 0.8 g
Fibre: 4.8 g

Ingredients

  • 25g unsalted butter
  • 1 small onion, peeled and finely chopped
  • 450g potatoes, cooked and mashed
  • 350g cooked British turkey thigh, chopped
  • 300g cooked cabbage or spinach, chopped
  • salt and freshly milled black pepper
  • 3 tbsp olive oil dry breadcrumbs
  • 2 tbsp flour 1 egg lightly beaten
  • vegetable oil for cooking
  • 4 lightly poached eggs
  • Jar of hollandaise sauce
  • 1 bag of watercress
  • 150g French beans, cooked

Instructions

Heat the butter in a frying pan and cook the onions for 2-3 minutes, until slightly soft and translucent.

Place the mashed potatoes, cooked onions, turkey, cabbage and salt and pepper into a bowl and mix well.

Add the olive oil and a few dry breadcrumbs to form a firm but not stiff mixture.

Form the mixture into 4 balls, flatten on both sides to make thick cakes, and dust with flour. Brush the cakes all over with egg and coat with more breadcrumbs.

Heat a couple of tablespoons of vegetable oil in a frying pan and cook the cakes on both sides for 3 minutes until golden brown.

Place a little watercress on a warm plate, top with a cake, and a poached egg on top. Serve with French beans and hollandaise sauce.

© Phil Vickery

Nutritional values per portion
Energy: 584 Kcals
Protein: 40.9 g
Total Fat: 30.3 g
Saturated Fat: 10.3 g
Carbs: 39.4 g
Sugars: 4.6 g
Salt: 0.8 g
Fibre: 4.8 g

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