Leftover British Turkey Jambalaya

Serves: 4 people

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Prep Time: 10 mins

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Cooking Time: 40 mins

Nutritional values per portion
Energy: 630 Kcals
Protein: 48.9 g
Total Fat: 14 g
Saturated Fat: 4.7 g
Carbs: 80.1 g
Sugars: 6.8 g
Salt: 3.6 g
Fibre: 3.2 g

Ingredients

Instructions

Heat the oil in a large pan and fry the onion, peppers, celery, garlic and sausage for about ten minutes.

Add the cooked turkey, chillies, rice, spices and Tabasco, stirring well so the rice is well mixed in.

Pour in the stock and bring to the boil. Then add the tomatoes, peas and prawns and reduce heat to simmer for about 30-40 minutes, stirring occasionally.

Taste for seasoning, adding salt, pepper and more spices if required. Serve.

Nutritional values per portion
Energy: 630 Kcals
Protein: 48.9 g
Total Fat: 14 g
Saturated Fat: 4.7 g
Carbs: 80.1 g
Sugars: 6.8 g
Salt: 3.6 g
Fibre: 3.2 g

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