Light Turkey Noodle Soup with Mushrooms & Watercress

A gorgeous spring recipe for Light Turkey Noodle Soup with Mushrooms & Watercress – perfect for a light and tasty lunch.

Serves: 4 people

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Prep Time: 10 mins

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Cooking Time: 10 mins

Nutritional values per portion
Energy: 0 Kcals
Protein: 0 g
Total Fat: 0 g
Saturated Fat: 0 g
Carbs: 0 g
Sugars: 0 g
Salt: 0 g
Fibre: 0 g

Ingredients

  • 250g British turkey mince
  • 2.5cm piece fresh root ginger peeled and very finely chopped
  • freshly milled black pepper
  • 500-750mls hot chicken stock
  • 50g leeks, finely sliced
  • 50g frozen peas
  • 100g firm tofu, diced
  • 2 tbsp soy sauce
  • 50g mushrooms, finely sliced
  • 100g glass noodles, cooked
  • 1 small bunch watercress, finely chopped
  • dash lemon juice

Instructions

Mix the turkey mince with the chopped ginger and season with black pepper. Roll into small balls the size of a large marble.

Meanwhile, place the hot stock, leeks and peas into a large saucepan, bring to the boil, and cook for 2 minutes.

Drop in the turkey meatballs one by one and simmer for 3-4 minutes until the turkey is cooked through.

Add the tofu, soy sauce, mushrooms, noodles and watercress. Warm through and check the seasoning, add a dash of lemon juice to finish and serve.

© Phil Vickery March 2009

Nutritional values per portion
Energy: 0 Kcals
Protein: 0 g
Total Fat: 0 g
Saturated Fat: 0 g
Carbs: 0 g
Sugars: 0 g
Salt: 0 g
Fibre: 0 g

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