Turkey & Roasted Vegetable Moussaka

Turkey and roasted vegetable moussaka.

Serves: 4 people

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Prep Time: 10 mins

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Cooking Time: 60 mins

Nutritional values per portion
Energy: 881 Kcals
Protein: 58 g
Total Fat: 55.7 g
Saturated Fat: 21.3 g
Carbs: 37.1 g
Sugars: 16.5 g
Salt: 1.5 g
Fibre: 6 g

Ingredients

  • 1 aubergine, thinly sliced
  • 1 red pepper, deseeded and quartered
  • 1 yellow pepper, deseeded and quartered
  • 1 large courgette, sliced
  • 8tbsp olive oil
  • 1 onion, peeled and sliced
  • 500g/1lb 2oz British turkey breast mince
  • 300ml/½pt chunky tomato pasta sauce
  • Salt and pepper
  • 450g/1lb potatoes, peeled and sliced
  • 225g/8oz ricotta cheese
  • 3tbsp natural yoghurt
  • 175g/6oz grated cheddar cheese
  • 1tsp dried herbes de Provence

Instructions

Preheat the oven to 190C/375F/Gas 5. Spread out the aubergine slices, pepper quarters and courgette slices in a shallow roasting tin and drizzle with 6 tablespoons of the olive oil.

Turn the vegetables until coated and roast in the oven for about 30 minutes or until tender and golden brown.

Meanwhile, in a large frying pan, heat the oil, add the onion and fry gently for 5 minutes. Add the turkey mince, fry until the meat turns pale, then add the tomato pasta sauce and seasoning.

Simmer uncovered for 15 minutes, stirring occasionally.

Cook the potato slices in a pan of boiling water until just tender. Drain.

Layer the roasted vegetables and turkey mince in an ovenproof dish and arrange the potato slices over the top. Beat together the ricotta, yoghurt and grated cheddar and spoon over the potato slices to cover completely.

Scatter over the herbs and bake the moussaka in the oven for 30 minutes or until golden brown.

Nutritional values per portion
Energy: 881 Kcals
Protein: 58 g
Total Fat: 55.7 g
Saturated Fat: 21.3 g
Carbs: 37.1 g
Sugars: 16.5 g
Salt: 1.5 g
Fibre: 6 g

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