British Turkey & Avocado Wraps

British turkey and avocado wraps.

Serves: 1 people

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Prep Time: 20 mins

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Cooking Time: 5 mins

Nutritional values per portion
Energy: 831 Kcals
Protein: 38.5 g
Total Fat: 41.1 g
Saturated Fat: 5.6 g
Carbs: 82.6 g
Sugars: 3.4 g
Salt: 1.6 g
Fibre: 5 g

Ingredients

  • 350g/12oz quick cook British turkey breast steaks
  • 1tsp chilli powder
  • 1tsp ground cumin
  • 2tbsp sunflower oil
  • 8tbsp mayonnaise
  • 2tsp wholegrain mustard
  • 1 avocado, peeled and chopped
  • Juice of 1 lime
  • 1/4 cucumber, sliced
  • 8 cherry tomatoes, halve
  • 8 soft flour tortillas, warmed

Instructions

Cut the meat into strips or small pieces and toss with the chilli powder and cumin until coated.

Heat the oil in a frying pan and stir-fry the turkey over a medium heat for 3-4 minutes or until cooked.

Wrap the tortillas in foil and place in a 180C/350F/Gas 4 oven for 10 minutes or warm in the microwave for 45 seconds on full power.

In a small bowl, mix the mayonnaise and mustard together. Toss the avocado with the lime juice.

Put the avocado, sliced cucumber, halved tomatoes and hot turkey on a serving platter or in separate bowls and the warmed tortillas on a board.

Top the tortillas with selection of ingredients, spoon over the mustard mayonnaise and roll up the tortillas!

Nutritional values per portion
Energy: 831 Kcals
Protein: 38.5 g
Total Fat: 41.1 g
Saturated Fat: 5.6 g
Carbs: 82.6 g
Sugars: 3.4 g
Salt: 1.6 g
Fibre: 5 g

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