Phil Vickery’s Turkey Cheddar, Red Onion & Chilli Quesadillas

Phil Vickery’s turkey cheddar, red onion and chilli quesadillas.

Serves: 4 people

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Prep Time: 10 mins

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Cooking Time: 20 mins

Nutritional values per portion
Energy: 461 Kcals
Protein: g
Total Fat: 45.4 g
Saturated Fat: 7.4 g
Carbs: g
Sugars: g
Salt: g
Fibre: g

Ingredients

  • 150g cooked British turkey, sliced, leg meat is my preference
  • 2 tbsp olive oil
  • 2 thinly sliced large red onions
  • 1 tbsp chopped red chilli
  • 100g strong Cheddar cheese, grated
  • 150g wafer thin sliced ham
  • 4 large soft flour wraps
  • 2 tbsp roughly chopped, fresh coriander

Instructions

Gently heat a frying pan over a moderate heat, add the oil, onions and chilli for about 15 minutes

Spoon onto a plate, wipe out the pan with a paper towel

Divide the ingredients between the 4 four wraps. Sprinkle a generous amount of cheese onto one half of a wrap and place the ham, turkey, onions and more cheese on top

Add a little coriander and fold the wrap over, to make a half moon shape

Heat large frying pan again and brush lightly with a little oil

Place 2 wraps into the pan and cook gently over a medium heat for 1-2 minutes on each side, until golden and crisp

Repeat the process and serve with sweetcorn chutney on the side

© Phil Vickery

Nutritional values per portion
Energy: 461 Kcals
Protein: g
Total Fat: 45.4 g
Saturated Fat: 7.4 g
Carbs: g
Sugars: g
Salt: g
Fibre: g

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