Sweet Chilli Turkey Burgers

Sweet chilli turkey burgers.

Serves: 4 people

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Prep Time: 5 mins

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Cooking Time: 20 mins

Nutritional values per portion
Energy: 423 Kcals
Protein: g
Total Fat: 6.4 g
Saturated Fat: 1.4 g
Carbs: g
Sugars: g
Salt: g
Fibre: g

Ingredients

  • 500g British Turkey mince
  • 1 clove garlic, crushed
  • 2-3 tbsp sweet chilli sauce
  • 2 tbsp fresh coriander, chopped
  • 3 spring onions, finely sliced
  • Salt and pepper

To serve:

  • Ciabatta rolls
  • lettuce
  • tomato
  • cucumber
  • onion rings
  • raita.

Instructions

In a large bowl, mix together all the ingredients until well combined.

With damp hands, shape into 4 large burgers and grill for 20 minutes, turning halfway, until cooked through.

Split and lightly toast the ciabatta rolls on each side, add a burger to each one and top with a spoonful of raita.

Serve immediately.

Nutritional values per portion
Energy: 423 Kcals
Protein: g
Total Fat: 6.4 g
Saturated Fat: 1.4 g
Carbs: g
Sugars: g
Salt: g
Fibre: g

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